The Menopause Diet Recipes

High protein, low carb family friendly recipes which just happen to support hormone balance.

Shop Now

Hormone Supporting Dinner Recipes

Our meal replacement shakes replace 1-2 of your main daily meals and form part of a healthy, balanced diet. You need more protein in menopause to help you retain muscle mass and bone density. By balancing blood sugar with fewer carbs you support hormone balance.

1 of 10

Supports weight loss and hormone balance

EVE BIOLOGY™ is a meal replacement shake backed science to help restore the relationship between your GUT, HORMONES, and METABOLISM for lasting weight loss. Replace breakfast and lunch 5 days per week for proven weight loss.

209 Calories
Support gut health
Support memory and focus
Improve energy
Support sleep and mood
Target anxiety and stress
Choose Your Plan

Prebiotic v Probiotics

Prebiotic fibre is different from Probiotics. Probiotics are are live bacteria that support a healthy gut flora. Prebiotic fibres are non-digestible fibers that act as food for the good gut bacteria. Eve Biology Meal replacement shake contains 5.3g of a unique prebiotic fibre clinically proven in to improve gut health which helps to rebalance hormones.

Choose Your Flavours

How To Make Nutrition Work For You In Midlife

Making changes to your diet and lifestyle can help you to navigate menopause more easily

NUTRITIONIST gUIDE

Frequently Asked Questions

Why 5 Days Per Week?

We know from extensive consumer studies that taking weekends off to enjoy time with friends and family doesn't restrict your enjoyment. It makes the weight loss journey much more manageable and enjoyable.

I have IBS Can I take your meal replacement?

Our prebiotic fibre is a natural fructose–oligosaccharide, which has been shown to calm IBS symptoms. Every one is different however, and it's worth noting that responses maybe different from person to person.

What allergens should I be aware of?

You'll be glad to hear Eve Biology Meal Replacement Shakes have absolutely zero allergens.

No Soy
No Gluten
No Eggs
No Lupin
No Dairy
No Fish
No Molluscs
No Nuts
No Sesame
No Celery
No Celeriac
No Mustard
No Sulphur Dioxide
No Sulphites
No Soya

How do I know this product will help me to lose weight? 

The European Food Standards Authority meticulously defines criteria to distinguish genuine "Meal Replacements for Weight Control" from the myriad of alternatives.

For a product to truly merit this distinction, it must not only stay within a 250-calorie boundary but also adhere to specific nutritional compositions. These stringent standards ensure that substituting regular meals with these premium meal replacements actually helps you to lose weight and assist in maintaining your weight afterwards.

Choosing Eve Biology means you're not just getting a diet shake, you're getting a scientifically backed meal replacement for tangible weight loss results.

Do you ship internationally?

We currently ship to Europe and the USA.