SCIENTIFICALLY BACKED

Made To Nutritional Guidelines, Scientifically Shown To Control Weight

IMPROVE GUT HEALTH

Our prebiotic fibre is clinically proven in over 200 studies to boost gut health.

From £2.62 / MEAL

Save when you choose any 3 flavours.

SCIENTIFICALLY BACKED

Made To Nutritional Guidelines, Scientifically Shown To Control Weight

IMPROVE GUT HEALTH

Our prebiotic fibre is clinically proven in over 200 studies to boost gut health.

From £2.62 / MEAL

Save when you choose any 3 flavours.

Because What We Eat, Matters

Your body deserves more. Our meal replacements are designed for the female body. Including only NATURAL PLANT BASED ingredients, ADAPTOGENS and gut enhancing PREBIOTICS, it’s uniquely formulated to help BALANCE HORMONES and ENHANCE YOUR WELL BEING. It's a transformative approach, tailored just for you.

How it works

  • Boost Gut Health
  • Improve Nutrient Absorption
  • Powerful Formula
  • Adaptogenic Blend
  • 24 Vitamins and Minerals
  • Natural Ingredients
  • Zero Added Sugar

3 Flavours, Endless Possibilities

Whether you try the core flavours, mix and match flavours or blend extra ingredients, there are endless possibilities to find your favourite.

Shop Now

  • VANILLA
    15 Meals
    From £2.62 / Meal
  • Strawberry
    15 Meals
    From £2.62 / Meal
  • Chocolate
    15 Meals
    From £2.62 / Meal

What Our Customers Are Saying

2.3kg lost 🥳 Like the taste and think this is easing PMT symptoms greatly reduced - normally get horrific night sweats 2-3 nights pre period starting, these have still been there but greatly reduced 🥳 All round super impressed

Jennifer

Verified Customer

After 3 weeks, 4lbs lost, energy level are the best they’ve been in a long, long time, I feel more alert and on the ball and no late afternoon lethargy

Fiona

Verified Customer

I lost a kilo since I started too in 2 1/2 weeks. I didn't lose anything for the first 10 days, then I put the scales away. I had a weigh in on Sunday and had lost a kilo x😁

Katherine Bailey

Verified Customer

I've weighed myself and I have lost 2lbs last week. That makes 4lbs total. I feel better overall, more energy, sleeping better and my skin is better. I'm going to carry on beyond the 4 weeks as I really see it as a change to a healthy lifestyle, not a diet.

Vikki Black

Verified Customer

Very surprised this morning 2lbs down and so much energy over the weekend.I don't find the strawberry or vanilla very strong in flavour chocolate fine . However all having the right effect .I forgot to mention I am definitely not so bloated, tummy flatter

Lynn

Verified Customer

I’ve stayed on the shakes over the weekend and feel so much better having them. Lost my first kg and feel thrilled.

Carol

Verified Customer

Choose any 3 Flavours

45 MEALS / £2.62 / MEAL

Taste great as standalone flavours and can be blended together for even more variety!

SHOP

Natural Ingredients, With Purpose

Ashwaghandha KSM66

Gingko Biloba

Prebiotic Fibre

Pea Protein

100% Plant Based

EEE9E9C0-FD0B-444D-916E-87BA2381854F

Soy Free

3F979819-EECC-4278-BB1C-D1D5DB0DC8AF

Dairy Free

47493E39-6171-47B0-98B8-2334746B463C

Nut Free

99E7F51C-F065-4BE6-BFA1-6B6FECE08AF9

No Added Sugar

51C48322-8ABE-4896-B4C0-B40944AE3C19

Gluten Free

BA88FC30-978B-429F-9ECD-8F2D99F1FE71

GMO Free

97D3BB3F-33D2-4695-9431-7BE4068C229E

100% Plant Based

EEE9E9C0-FD0B-444D-916E-87BA2381854F

Soy Free

3F979819-EECC-4278-BB1C-D1D5DB0DC8AF

Dairy Free

47493E39-6171-47B0-98B8-2334746B463C

Nut Free

99E7F51C-F065-4BE6-BFA1-6B6FECE08AF9

No Added Sugar

51C48322-8ABE-4896-B4C0-B40944AE3C19

Gluten Free

BA88FC30-978B-429F-9ECD-8F2D99F1FE71

GMO Free

97D3BB3F-33D2-4695-9431-7BE4068C229E

What makes Prebiotic Fibre so special?

Prebiotic fibre feeds the good bacteria in your gut. A healthy gut can enhance digestion, improve nutrient absorption and help to regulate hormonal changes. Prebiotic fibre helps to support weight management by promoting feelings of fullness, making it an essential component of a healthy diet.

INGREDIENTS

Frequently Asked Questions

Will I feel hungry?

Each serving packs 24.5g of plant-based protein and 5.3g of dietary fibre, both of which are key to promoting satiety. Protein takes longer to digest, helping you feel full for an extended period, while our prebiotic fibre is clinically proven to improve gut health and aide digestion, contributing to reduced bloating and a feeling of fullness. Additionally, the balance of nutrients and adaptogens in the shakes is tailored to maintain steady energy levels and prevent the rapid blood sugar spikes that can lead to cravings.

Typically you can expect to feel hungry again after 3 - 4 hours depending on how active you are.

How long before I notice a difference?

The timeline for seeing results from Eve Biology shakes can vary depending on several factors, including your starting point, health goals, lifestyle, and how you incorporate the shakes into your daily routine.

Typically, for weight loss, you should notice changes within a few weeks.

To reduce symptoms in either perimenopause or menopause results are a little more gradual.

Nutritional benefits, like increased energy levels or improved digestion might be noticeable within a week or two.

Other benefits, especially those related to hormonal balance, mood stabilisation and improvements to sleep, immunity and gut health take longer, around 4 weeks.

What makes Eve Biology shakes different?

Eve Biology meal replacements stand out because they're not just nourishment—they're a foundation for enhanced health and vitality.

Each shake delivers a powerful blend of essential vitamins, nutrients, adaptogens, and gut-enhancing prebiotic fibre. This specialised formula not only improves gut microflora, enhancing nutrient absorption, digestion, and energy, but it also supports hormonal balance. This helps alleviate symptoms like tiredness, anxiety, and brain fog, while regulating sleep and weight.

With Eve Biology, it's not just a meal; it's a step toward holistic well-being.

Can I ditch my menopause supplements?

Yes. These shakes are designed to support your body during hormonal fluctuations as well as assist with your weight management goals. These shakes are formulated to provide additional nutrients, adaptogens, and microbiome support, helping to regulate hormones more effectively. If you're targeting specific symptoms however, like hot flashes, the shakes may not fully replace the specialised ingredients or precise dosages in targeted menopause supplements. We recommend starting with one or two shakes a day and gradually adjusting your supplement intake based on how you feel. Always consult with a healthcare provider before making significant changes to your supplement regimen to ensure it's safe and effective for your specific health needs. 

This Is Personal

When I hit 48 I started to suffer from fatigue, memory issues, anxiety and weight gain which started to affect my confidence and career. The advice to 'take a step back' wasn't an option or a desire. I had a full life and liked it that way! I used shakes, vitamins, supplements and healthy food to manage weight and symptoms. This worked, but co-ordinating everything became quite complex! I needed a simple solution which fitted into my busy day. That was how Eve Biology was born.