Rebalance Naturally

Each serving packs 24.5g of plant-based protein and 5.3g of dietary fibre, both of which are key to promoting satiety. Protein takes longer to digest, helping you feel full for an extended period, while our prebiotic fibre is clinically proven to improve gut health and aide digestion, contributing to reduced bloating and a feeling of fullness. Additionally, the balance of nutrients and adaptogens in the shakes is tailored to maintain steady energy levels and prevent the rapid blood sugar spikes that can lead to cravings.

Typically you can expect to feel hungry again after 3 - 4 hours depending on how active you are.

The timeline for seeing results from Eve Biology shakes can vary depending on several factors, including your starting point, health goals, lifestyle, and how you incorporate the shakes into your daily routine.

Typically, for weight loss, you should notice changes within a few weeks.

To reduce symptoms in either perimenopause or menopause results are a little more gradual.

Nutritional benefits, like increased energy levels or improved digestion might be noticeable within a week or two.

Other benefits, especially those related to hormonal balance, mood stabilisation and improvements to sleep, immunity and gut health take longer, around 4 weeks.

Eve Biology meal replacements stand out because they're not just nourishment—they're a foundation for enhanced health and vitality.

Each shake delivers a powerful blend of essential vitamins, nutrients, adaptogens, and gut-enhancing prebiotic fibre. This specialised formula not only improves gut microflora, enhancing nutrient absorption, digestion, and energy, but it also supports hormonal balance. This helps alleviate symptoms like tiredness, anxiety, and brain fog, while regulating sleep and weight.

With Eve Biology, it's not just a meal; it's a step toward holistic well-being.

Yes. These shakes are designed to support your body during hormonal fluctuations as well as assist with your weight management goals. These shakes are formulated to provide additional nutrients, adaptogens, and microbiome support, helping to regulate hormones more effectively. If you're targeting specific symptoms however, like hot flashes, the shakes may not fully replace the specialised ingredients or precise dosages in targeted menopause supplements. We recommend starting with one or two shakes a day and gradually adjusting your supplement intake based on how you feel. Always consult with a healthcare provider before making significant changes to your supplement regimen to ensure it's safe and effective for your specific health needs.