Benefits, That Matter
Control Weight
Improve Sleep
Reduce Anxiety
Improve Energy
Control Weight
Improve Sleep
Reduce Anxiety
Improve Energy
MEMORY & FOCUS
NIGHT SWEATS
REDUCE BLOATING
BOOST IMMUNITY
MEMORY & FOCUS
NIGHT SWEATS
REDUCE BLOATING
BOOST IMMUNITY
Frequently Asked Questions
What is the shelf life of the shakes?
Eve Biology shakes are produced in small batches. Each batch has a shelf life of 12 months. Our commitment to small-batch production means that you consistently receive our product at its best, ensuring that every shake you consume is as effective and nourishing as intended. We recommend storing the shakes in a cool, dry place to maintain their quality throughout their shelf life.
Are there any dietary restrictions while taking the shakes?
There are no strict dietary restrictions when taking Eve Biology shakes, but there are a couple of considerations to keep in mind to maximise their benefits:
1. Our meal replacement shakes are allergen free but but it's always best to ensure they align with your dietary needs.
2. While our shakes are nutrient-rich, they are intended to replace 2 of your 3 main meals, not replace it entirely. It's crucial to maintain a varied diet to ensure you get a comprehensive range of nutrients.
In summary, Eve Biology shakes are versatile and can fit into various dietary regimens while providing the nutritional support needed, especially for women over 40. Just remember to consider your individual health needs and dietary preferences.
Can I use the shakes as a snack if I don't want to lose any weight?
Absolutely! While Eve Biology shakes are excellent for weight management, they are also a great choice for simply enhancing your overall nutrition without the goal of weight loss. You can certainly use them as a nutritious snack.
Each meal replacement shake is packed with 24.5g of plant-based protein, 5.3g of dietary fiber, and an array of 24 essential vitamins and minerals, making them a wholesome choice for boosting your nutrient intake.
Using the shakes as a snack is a fantastic way to keep your energy levels up and ensure you're getting a broad spectrum of nutrients, especially beneficial for women over 40. The inclusion of adaptogens like Ashwagandha and Ginkgo Biloba also offers added benefits like stress reduction and cognitive support.
Can I take Eve Biology for weight loss in perimenopause?
Absolutely! Our shakes are an excellent choice for weight loss in perimenopause. They are specifically formulated to cater to the unique physiological changes that occur during this phase. Each shake is packed with 24.5g of plant-based protein, essential for maintaining muscle mass.
Additionally, the 5.3g of dietary prebiotic fibre helps to promote satiety and healthy digestion, both crucial for effective weight management.
The shakes include a tailored blend of 24 vitamins and minerals, addressing potential nutritional deficiencies anred supporting overall health. Adaptogens like Ashwagandha and Ginkgo Biloba are also included to help alleviate common perimenopause symptoms such as mood changes and stress, making it easier to maintain a balanced diet and healthy lifestyle during this transition period. Incorporating these nutrient-rich shakes into your diet can support a holistic approach to weight management during perimenopause, helping to balance both physical and emotional well-being.
How long will a pouch last?
There are 15 servings in each pouch.
If you replace one meal a day or add a shake to your diet each pouch will last 15 days.
For those who are swapping both breakfast and lunch for a shake, a single pouch will last for 7 days.
Can these shakes help me lose weight and improve symptoms?
Yes. At 209 calories per shake, you can easily create a calorie deficit which will aide weight loss. The plant-based protein and fiber in our shakes promote satiety and help in controlling appetite, crucial for weight management. The balanced nutrient profile also supports a healthy metabolism, aiding in weight control.
In addition, the shakes have been made to EFSA standards. The European Food Standards Authority meticulously defines criteria to distinguish genuine "Meal Replacements for Weight Control" from the myriad of alternatives.
For a product to truly merit this distinction, it must not only stay within a 250-calorie boundary but also adhere to specific nutritional compositions. These stringent standards ensure that substituting regular meals with these premium meal replacements actually helps you to lose weight and assist in maintaining your weight afterwards.
Unmatched Menopause Shakes
Discover why Eve shakes are the right choice for where you are right now. A low calorie, nutrient rich formula which supports weight loss, targets hormonal symptoms and supports gut health.
EVE BIOLOGY
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SLIMFAST
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SHAKE THAT WEIGHT
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OPTIFAST
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CALORIES / MEAL
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209 CALORIES
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225 CALORIES
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125 CALORIES
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216 CALORIES
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ALLERGEN FREE
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PROTEIN / MEAL
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25.4G
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14G
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12.5G
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20G
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CLINICALLY PROVEN PREBIOTIC FIBRE
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ADAPTOGENS
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NO MALTODEXTRIN
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PRICE / MEAL
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£2.62
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£0.49
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£1.85
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£2.36
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What’s Your Goal?
I feel 5 years younger. Energy up. Weight down. Better focus. Can't recommend enough.
REPLACE
2
MEALS
5
DAYS / WEEK
REPLACE
1
MEALS
3-5
DAYS / WEEK
A Superior Meal Replacement
How Eve Works
Every ingredient in Eve Biology’s meal replacement shakes are selected for a purpose. Designed ultimately to help you feel your best because health starts on the inside.