The 5 Day Weight Loss Plan

The Science of Lasting Weight Loss.

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What causes weight gain as we age?

Often you find that unexpectedly you’re putting on weight, especially around the waist even though you haven’t changed your diet or exercise routine. So what causes it?

01

Hormonal Changes

As oestrogen, which once kept fat distribution in check, declines, it leads your body to storing fat around the abdomen. Coupled with rising cortisol levels, more fat accumulates around your waist. The result? More belly fat.

02

Metabolism Changes

As you age, your metabolism naturally slows. This means the body burns fewer calories, which can lead to additional weight gain if calorie intake remains the same. 

03

Muscle Mass Changes

As you get older, you may notice a reduction in muscle mass. Since muscles burn more calories than fat, having less muscle can make it harder to maintain or lose weight.

Lasting Weight Loss, 5 Days Per Week

EVE BIOLOGY™ is a meal replacement shake backed science to help restore the relationship between your GUT, HORMONES, and METABOLISM for lasting weight loss. Replace breakfast and lunch 5 days per week for proven weight loss.

Vanilla, Strawberry and Chocolate
209 Calories
Boost Gut Health
Improve Memory and Focus
Improve Energy
Improve Sleep
Boost Mood
Reduce Anxiety and Stress
Made With Adaptogens
Choose Your Plan

Proven Weight Loss Results In Just 4 Weeks

-5.3lb

Average Weight Loss

-4.97cm

Average Waist Reduction

*4 Week Consumer Study May 2023.

How to achieve a 1lb fat loss per week.

swap breakfast and Lunch for a shake 5 days per week.

The NHS recommends women should restrict calorie intake to 1300 calories per day for weight loss, which can lead to a 1lb fat loss per week. Each Eve Biology shake contains 209 calories and 2 meals equals 418 calories leaving you 900 calories for dinner and snacks.

Breakfast Shake

209 Calories

Lunch Shake

209 Calories

Enjoy Dinner!

900 Calories

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How Many Calories Do I Need To Eat In A Day To Lose Weight?

The NHS recommends menopausal women consume 1800 calories per day, for weight loss, it’s recommended you reduce your calorie intake by 500 calories per day, totalling 1300 calories.

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Did You Know?

One pound of fat contains 3,500 calories so cutting your calorie intake by 500 calories per day on average, should see you lose 1 pound per week.
It may sound minor, but consider this: if you consume just an extra 100 calories per day by the end of 12 months, you could gain a surprising 11lbs!*

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95% would recommend to a friend

Why Eve Is Different

Using scientifically led ingredients, Eve Biology shakes help women control weight and restore their vitality. Control weight, boost energy and reduce anxiety, one shake at a time.

Replaces A Meal
✔️
X
Made With Adaptogens
✔️
X
No Artificial Ingredients
✔️
X
No Added Sugar
✔️
X
No Allergens
✔️
X
No Fillers
✔️
X
Formulated For Women
✔️
X
Boosts Gut Health
✔️
X
209 Calories
Allergen Free
Plant Based
Gut Health
Adaptogens
209 Calories
Allergen Free
Plant Based
Gut Health
Adaptogens

Get Started Today

Formulated to address the unique nutritional needs of women. Target hormonal symptoms, control weight and feel like yourself again.

1 Week Plan

£59

2 Shakes per day, 1 week trial

  • 15 meals
  • 1 Flavour

What to expect

  • Weight Loss
  • Improvements in:


Memory & Focus, Energy and
Bloating

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14 Day Guarantee
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4 Week Plan

£132 £177
Save 25%

2 Shakes per day, 5 days a week

  • 45 meals
  • Any 3 pouches
  • Best Results

What to expect

  • Weight Loss
  • Energy Boost
  • Gut Health
  • Improved Memory & Focus
  • Improved Sleep
  • Reduced Anxiety
  • As well as:

Bloating and Bowel Regularity.

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Taste Guarantee
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2 Week Plan

£118

2 ShakeS per day, 5 days a week

  • Mix Flavours
  • 30 Meals

What to expect

  • Weight Loss
  • Energy Boost
  • Improvements in:


Anxiety, Memory & Focus,
Bloating and Bowel Regularity

TRY TODAY

Taste Guarantee
Free Shipping

Control
Weight

Taste

Guarantee

Improve

Gut Health

209 Calories


Per Meal

100%


Plant Based

Made For


Women

14 Day Taste Guarantee

If you don't completely enjoy our shakes, we'll fully refund any unopened pouches within 14 days of your order being delivered. Simply reach out to us and we'll be happy to help.

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What To Expect After 4 Weeks.

4 Week Consumer Study Results.

85 %

Memory & Focus

88 %

Energy

73 %

Bloating

96 %

Stress & Anxiety

85 %

Sleep

85 %

Memory & Focus

88 %

Energy

73 %

Bloating

96 %

Stress & Anxiety

85 %

Sleep

Frequently Asked Questions

Why 5 Days Per Week?

We know from extensive consumer studies that taking weekends off to enjoy time with friends and family doesn't restrict your enjoyment. It makes the weight loss journey much more manageable and enjoyable.

I have IBS Can I take your meal replacement?

Our prebiotic fibre is a natural fructose–oligosaccharide, which has been shown to calm IBS symptoms. Every one is different however, and it's worth noting that responses maybe different from person to person.

What allergens should I be aware of?

You'll be glad to hear Eve Biology Meal Replacement Shakes have absolutely zero allergens.

No Soy
No Gluten
No Eggs
No Lupin
No Dairy
No Fish
No Molluscs
No Nuts
No Sesame
No Celery
No Celeriac
No Mustard
No Sulphur Dioxide
No Sulphites
No Soya

How do I know this product will help me to lose weight? 

The European Food Standards Authority meticulously defines criteria to distinguish genuine "Meal Replacements for Weight Control" from the myriad of alternatives.

For a product to truly merit this distinction, it must not only stay within a 250-calorie boundary but also adhere to specific nutritional compositions. These stringent standards ensure that substituting regular meals with these premium meal replacements actually helps you to lose weight and assist in maintaining your weight afterwards.

Choosing Eve Biology means you're not just getting a diet shake, you're getting a scientifically backed meal replacement for tangible weight loss results.

Do you ship internationally?

Yes! We charge a small delivery fee. $10 to the US and €10 to Europe.
Orders within the UK are free.