Rediscover Your Best Self with The 4 Week Weight Loss Plan
Combat Menopausal Weight Gain With Tailored Nutrition
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Why Do We Gain Weight In Menopause?
As menopause approaches, hormonal changes can lead to unexpected weight gain, particularly around the abdomen. This shift is due to a decrease in oestrogen which affects how your body works and your metabolic rate. 50% of women will gain weight during menopause.
Hormonal Changes
As oestrogen levels drop, your body shifts to storing fat around your abdomen. Rising cortisol levels add to this, leading to increased belly fat.
Metabolic Changes
As you age, your metabolism naturally slows. Your body burns fewer calories, which can lead to additional weight gain if calorie intake remains the same and you aren't active enough.
Muscle Mass
As you age, you naturally lose muscle mass. Muscle helps to balance metabolism by burning calories. Less of it makes weight management harder.
Meet Eve Biology: Reverse Menopause Weight Gain
Eve Biology shakes are scientifically formulated to address the unique challenges faced by women. Support your gut, metabolic rate, muscle mass, and hormone health.

Weight Loss Backed By Science
Our shakes are made to European Food Safety Authority standards and include clinically proven ingredients. Our prebiotic fibre has featured in over 200 trials and helps to target bloating, constipation, boost immunity and improve hormone regulation.
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Why Choose Eve Shakes?
Low calories
reduce bloating
Improve Sleep
reduce anxiety
Low calories
reduce bloating
Improve Sleep
reduce anxiety
memory & focus
reduce night sweats
Improve Energy
boost immunity
memory & focus
reduce night sweats
Improve Energy
boost immunity

Simplify Your Nutrition With Eve Biology Shakes
Transition through Menopause with Ease
Say goodbye to balancing multiple supplements to address hormone imbalances, keep bones strong and gut health optimal. Eve Biology shakes provide a comprehensive nutritional solution designed specifically for women.

Hormone Regulation
Helps regulate hormones to target menopausal symptoms and weight gain.
A Nutritionists Guide To The Menopause Diet
Tips from nutritionists on how to make your nutrition work for you in menopause, plus a 5 day weight loss plan with recipes.
SEE GUIDE

Supports Metabolism
209 calories. Supports a healthy metabolic rate with plant based protein and essential nutrients.

Support Muscle Mass
Rich in plant protein ( 25.4g per serving ) to help preserve muscle mass. Muscle maintenance is Important for strength ad mobility in midlife and helps to burn calories to support your weight loss journey.

Reclaim Your Energy
Menopause fatigue is a common symptom experienced by women in midlife. Balancing blood sugar is important to avoid insulin spikes and sugar crashes. Our meal replacements are balanced with gluten free carbs to give you sustained energy throughout the day while stabilising blood sugar.
How To Achieve A 1lb Fat Loss Per Week.
Replace breakfast and lunch with a shake 5 days per week.
Eve Biology simplifies weight loss. Simply swap breakfast and lunch for a shake 5 days per week and enjoy a healthy balanced dinner. A healthy weight loss is 1lb - 2lb per week.

Breakfast Shake
209 Calories


Lunch Shake
209 Calories


Dinner & Snacks
High Protein, Low Carb
Frequently Asked Questions
How Many Pouches Are In A 4 Week Plan?
You'll need 3 pouches for a 4 week weight loss plan. Each pouch contains 15 meals. 2 meals per day Monday to Friday (10 meals per week)
Can I stop taking my menopause supplements while on the shakes?
We recommend starting with one or two shakes a day and gradually adjusting your supplement intake based on how you feel. Always consult with a healthcare provider before making significant changes to your supplement regimen to ensure it's safe and effective for your specific health needs.
Can I make these shakes at home and take them to work?
Absolutely! You can certainly make these shakes at home and take them to work. For optimal taste and freshness, we recommend storing your shake in a fridge if available.
What makes Eve Biology meal replacement shakes different to others?
Eve Biology meal replacements stand out because they're not just a meal replacement—they're a foundation for enhanced health and vitality.
Each shake delivers a powerful blend of essential vitamins, nutrients, adaptogens, and gut-enhancing prebiotic fibre. This specialised formula not only improves gut microflora, enhancing nutrient absorption, digestion, and energy, but it also supports hormonal balance.
This helps to target symptoms like tiredness, anxiety, and brain fog, while regulating sleep and weight.
With Eve Biology, it's not just a meal; it's a step toward holistic well-being.
Can I take the shakes while on HRT?
Yes. Our shakes are HRT friendly. Consult your healthcare professional for advice and reassurance if you need it.