The Rebalancing Shake - Chocolate
Our most loved flavour! Rich, indulgent and delicious straight up.
Try with one scoop of Strawberry or Vanilla.
15 meals - From £2.62 / meal
The Rebalancing Shake - Vanilla
Super versatile. Works with both Chocolate and Strawberry flavours.
Try adding a decaf espresso and some ice, or a few berries.
15 meals - from £2.62 / meal
The Rebalancing Shake - Strawberry
Summer strawberry flavour, blends well with both chocolate and vanilla flavours.
Try with almond milk if you like a creamier shake, add a few flaxseeds if you enjoy more texture.
15 meals - from £2.62 / meal
What are Meal Replacement Shakes?
Meal replacement shakes need to conform to nutritional guidelines. They are carefully formulated to offer enough of a balanced range of both macro and micronutrients so you can safely substitute a main meal and remain healthy.
What are the benefits of Meal Replacement shakes?
Meal replacements are convenient, calorie controlled, portable and can be personalised. There is solid evidence that meal replacement shakes can support healthy weight loss when used as part of a balanced diet.How many of my daily meals can replace with shakes?
Meal replacement shakes should replace no more than two of your 3 main daily meals. From a convenience perspective, shakes are a quick, nutritious start to a busy day or as a grab-and-go lunch. However, it's essential to also include a range of whole foods to prevent potential deficiencies in vitamins and minerals.Is a meal replacement shake a good way to lose weight?
Meal replacement shakes help manage your calorie intake with precision so can aid in helping you to reach a calorie deficit which is essential for shedding pounds and reducing body fat. Shakes to support weight loss are generally below 250 calories.Frequently Asked Questions
When should you take meal replacements?
Eve Biology shakes can be consumed anytime during the day, however they're particularly effective as a breakfast and/or lunch replacement. They can be used as a snack due to their low calorie content if weight loss is not your goal
Are meal replacements good for losing weight?
Yes. We formulated a meal replacement shake for weight loss which shakes meets the European Food Safety Authority strict standards to ensure they meet the proven recommendations for a meal replacement to aide in weight loss and weight maintenance after weight loss. To further aide in weight loss, we recommend our shakes are used as part of a balanced diet and exercise routine.
Are your meal replacement shakes keto-friendly?
While low in carbs, Eve Biology shakes do not match the required 70% fat content a keto meal should be comprised of.
How do you make a meal replacement shake?
To get the best results, we recommend adding your meal replacement powder to water and ice then blending to guarantee a smoother shake experience. Never powder first. Hand blenders, nutribullets and ninja blenders all work well.
I don’t consume milk - can I still use meal replacements?
Of course! There are meal replacements that use nut milk or mix well with water like Eve Biology. Still taste good, still give you quality nutrition.
When is the best time to take meal replacement shakes?
We recommend Eve Biology meal replacement shakes replace breakfast and/or lunch and you enjoy a hearty, healthy dinner with lots of protein.
What are the benefits of meal replacement shakes?
Meal replacement shakes help manage your calorie intake with precision so can aid in helping you to reach a calorie deficit which is essential for shedding pounds and reducing body fat. Shakes to support weight loss are generally below 250 calories.