We'd rather you find out before you buy. Eve Biology isn't for everyone — but for the women it's formulated for, it works. Here's how to know if that's you.
Symptoms like this sound familiar?
Reviews from Eve customers
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Customer Review
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Customer review
- ✔ You're in perimenopause or menopause and struggling with weight gain
- ✔ You want to lose weight without extreme calorie restriction
- ✔ You're dealing with fatigue, bloating, anxiety or sleep disruption
- ✔ You want a convenient, nutritionally complete meal that actually supports your hormones
- ✔ You're on HRT but still struggling with weight or energy
- ✔ You're open to a shake that tastes different to whey — and want to understand why that difference matters
- — You're pregnant or breastfeeding
- — You're under 18
- — You've had an eating disorder - speak with your GP or healthcare advisor
- — You want an ultra smooth 'shake and drink' whey based shake experience. Eve Biology is plant-based and has a subtle texture.
- — You don't want to make any changes to your diet or lifestyle.
New To Eve Biology? Start With Vanilla
If you're switching from a whey-based shake, Eve Biology's slight texture will be different — and that can catch some women off guard. Our Vanilla shake is the most versatile flavour : Try blending it with ice and see if you enjoy it. If the slight texture doesn't work for you, use nut milk instead of water, try with half a banana, or a handful of berries. The results come from the nutrition, not the nostalgia for a shake you've had before. Give it a week. See how you feel - which is the point.
VANILLA
The first week is about establishing the habit and letting your body adjust to a nutritionally complete meal. Eve Biology is high in protein and fibre — both of which play a role in supporting satiety and stable energy as part of a balanced diet.
"By the end of the first week I felt like I was actually feeding my body properly for the first time in years." — Eve Biology community member
Eve Biology contains a blend of fibre and botanicals that have traditionally been used to support the body's natural balance. Our community tells us that weeks two to four is when they start to notice a difference in how they feel day to day — though individual experience varies.
"I nearly gave up after week one. By week three I was really glad I hadn't." — Eve Biology community member
At four weeks, we encourage women to revisit their starting benchmarks — not just weight, but energy, sleep quality, digestion, and how their clothes fit. Progress in midlife isn't always linear, and the scales don't tell the whole story.
"The number on the scales hadn't moved much but I felt completely different. That's when I understood what Eve Biology was actually doing." — Eve Biology community member
Individual results vary. Eve Biology Rebalancing Shake is a nutritionally complete meal replacement and is not intended to diagnose, treat, cure, or prevent any medical condition. If you're pregnant, breastfeeding do not use. If you have a medical condition and are on prescribed medication , please consult your GP before use.
Not quite sure about us yet?
The right nutrition in menopause
It may be some time since you've felt this way but the right nutrition can help you to
Wake up feeling refreshed
Have all the energy you need
Benefit from better digestion
Lose weight and feel more confident
Feel less reactive around food
Feel strong and in control of your body
Shakes For Menopause
Weight loss and wellness in menopause isn't about eating less and trying harder. It's about understanding what your changing body requires now — and giving it that.
learn more
5 Day Menopause Diet
We developed a program which fits into your Monday to Friday routine and leaves weekends free to enjoy eating with family and friends.
5 DAY DIET