Setting You Up For Your Next Phase
We don't presume to know what you're going to get up to for the next 20 years. We do know you'll need a strong foundation to help get you there. This program is for you. Practical advice backed up by expertise you can carry forwards and use to your advantage. A short sprint which focuses on balancing hormones, maintaining your balance, strength and reaching a healthier weight.
Starts Feb 2nd 2026
Our 28 day course is designed to give you the foundations to help you use nutrition to reach a healthier weight, target bloating, fatigue, sleep disruption and improve digestion.
45 Eve Biology Shakes
Access to Eve community
Expert nutritionist guidance
Exclusive exercise videos
Invincible Not Invisible book
2 Live Q&A Sessions
Midlife is a bit different..
You’re doing the ‘right things’ but your body responds differently. Energy seems hard to come by, quality sleep is a wish instead of a certainty. Your appetite has grown as well as your weight. You don't need more willpower. You just need a specific plan which works with the hormone changes menopause brings with it.
Feel better
It may be some time since you've felt this way but the right nutrition can help you to
Wake up feeling refreshed
Have all the energy you need
Benefit from better digestion
Lose weight and feel more confident
Feel less reactive around food
Understand what triggers hormonal symptoms
Use nutrition to your advantage
Feel strong and in control of your body
In Your Corner
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Fiona Lambert
Business woman, author, speaker, content creator, influencer.
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Angela Patton
Founder Eve Biology, Product Developer,Menopause Monster Slayer
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Claire Thomas
Nutritionist, Phlebotomist, Expert in Women's Health & Nutrition
Our Approach
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SUPPORTIVE NUTRITION
The Rebalancing ShakeMade for women in midlife - support weight loss, gut health and target common symptoms.
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EXPERT ADVICE
Understand how your body responds to hormone changes and learn to to adapt.
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EASY EXERCISE TIPS
Easy ways to incorporate effective movement into your busy life.
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SUPPORT AND ACCOUNTABILITY
UNDERSTANDING MENOPAUSE WEIGHT GAINWomen like you, sharing tips, life hacks and support in general!
Worth Over £300 - Yours For £165.00
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SAVE £55.00
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WORTH £13
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12 EXERCISE VIDEOS - WORTH £120
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WEEKLY NUTRITIONIST CONTENT - WORTH £160
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BI WEEKLY LIVE Q&A's
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COMMUNITY ACCESS
Learn in 4 weeks..use for the next 20 years
Once you learn how to support your body, that knowledge doesn't go away. You don't need to keep paying for it every month. Nutritionist support is priced at £50+ per hour. You're getting it every week PLUS personal training videos.
How our shakes support weight loss
Made to meet EFSA criteria for 'meal replacements for weight control' which have been scientifically associated with a reduction in body weight. Low calorie to help you get into a calorie deficit, high protein and nutritious enough to safely replace a meal.
THE SCIENCE BIT
Protein + strength training in midlife
Being active and preserving your muscle mass with adequate protein means you'll protect your heart health, lower stress hormones and burn more calories even at rest. You don't need hours of exercise - we know free time is short your side.
SHAKE BENEFITS
Using The Shakes To Control Weight
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Movement
Effective exercise videos designed for busy women. We KNOW you're short on time!
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For Weight Loss
Replace breakfast and lunch with a shake Monday to Friday.
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For Weight Maintenance
Replace breakfast or lunch Monday to Friday
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High Protein Dinners
Hormone balancing recipes written by nutritionists - your family can enjoy them too
Next Start Date -2nd Feb 2026
We're limiting places so we can keep it personal and give you the support you need. We'll close the list when we're at capacity so grab your place now!
RESERVE YOUR PLACE
Is this Reset for you?
We've designed this course for busy women who want to regain confidence and understand how to nutrition to thrive through menopause.
You feel your body has “changed the rules”
You need FAQ and science based info
You want expert support - but not the cost
You can commit to 4 weeks
You're willing to tweak some habits
Quick fix - no habit changes
You're looking for medical treatment
Our Facebook Group
You'll have access to The Reset Facebook Group where you'll be able to access content and connect with the team and others
What Happens In Our Reset Community??
What You Walk Away With
At the end of 4 weeks you'll know how to use nutrition to your advantage.
Menopause Tips
Expert Nutrition Tips
The Results Of 4 Weeks Tailored Nutrition
Invincible Not Invisible Book
A bit more confidence
28 Day Reset FAQ
Who is the 28 Day Reset for??
The Reset is for women who have tried to get a handle on their weight and menopause symptoms but still don't feel their best and need expert support.
How do I get a place on the Reset?
You'll purchase your reset bundle. We'll deliver your shake and book, get you registered and give you access to the community. There you'll be able to access videos, recipes, menopause info, reach the team and chat to other members.
How much time do you need from me?
We'll need you to complete a registration survey ( 5 mins) and pick up content once a day. Do that whenever works for you. We'll be on hand in the morning and evening in case you need us.
Are dietary preferences accommodated?
Eve shakes are plant based and allergen free. Our low carb recipes include meat and fish but can be subbed with vegan protein.
Will I lose weight?
Our course supports both weight loss and weight maintenance. Our shakes are low calorie but contain enough nutrition so you can safely replace a meal.Replacing breakfast and lunch supports weight loss goals. Replacing one meal a day supports weight maintenance.
I'm on HRT - can I do the reset?
YES! Our shakes are HRT friendly - they dont contain any hormones. In fact around 50% of our customers are on HRT.
Ready to feel like a new woman by the end of February?
Menopause weight gain and symptoms can last for years unless you decide to do something about it. Supported by experts.
Starts 2nd Feb 2026
£165 (save over £120)
Invincible not Invisible Book
On demand nutritionist videos
Am/Pm check ins
Exclusive exercise video access
2 x live Q &A sessions
