Collection: Meal Replacement Shakes For Midlife Women

Nourish Your Body, Balance Your Hormones

Support your weight loss and wellbeing goals with our expertly formulated meal replacement shakes—created specifically for women in perimenopause, menopause and post menopause. 

Whether you're managing hormonal changes, looking to maintain a healthy weight, or simply need a quick, nutritious meal on the go, our shakes are designed to help you feel full, energised, and in control.

Each meal replacement shake combines plant-based protein, high fibre, essential nutrients, a potent multivitamin and mineral blend and powerful natural adaptogens to support midlife health from the inside out.

Formulated with women’s changing needs in mind:

  • Ashwagandha KSM-66 – a clinically studied adaptogen to help calm anxiety, reduce stress, and support restful sleep

  • Clinically proven prebiotic fibre – nourishes your gut microbiome to support digestion, eliminate bloating, hormone balance and oestrogen metabolism.

  • Balanced macronutrients including fast and slow gluten free carbs and plant protein to promote sustained energy and satiety

  • Delicious and satisfying – just mix with water for a quick breakfast or lunch

  • Plant-based, low in calories, and high in protein and fibre

  • Free from allergens, suitable for vegans and vegetarians

  • Helps to keep blood sugar balanced and insulin levels steady - super important when hormones are changing! 

Our meal replacement shakes are more than just convenient—they're a daily tool for supporting hormone health, emotional balance, and overall vitality during midlife.