Collection: Meal Replacement Shakes For Women over 50 - Balance Hormones & Control Weight

Nourish Your Body, Balance Your Hormones

Support your weight loss and wellbeing goals with our expertly formulated meal replacement shakes—created specifically for women in perimenopause, menopause and post menopause. 

Whether you're managing hormonal changes, looking to maintain a healthy weight, or simply need a quick, nutritious meal on the go, our shakes are designed to help you feel full, energised, and in control.

Each meal replacement shake combines plant-based protein, high fibre, essential nutrients, a potent multivitamin and mineral blend and powerful natural adaptogens to support midlife health from the inside out.

Formulated with women’s changing needs in mind:

  • Ashwagandha KSM-66 – a clinically studied adaptogen to help calm anxiety, reduce stress, and support restful sleep

  • Clinically proven prebiotic fibre – nourishes your gut microbiome to support digestion, eliminate bloating, hormone balance and oestrogen metabolism.

  • Balanced macronutrients including fast and slow gluten free carbs and plant protein to promote sustained energy and satiety

  • Delicious and satisfying – just mix with water for a quick breakfast or lunch

  • Plant-based, low in calories, and high in protein and fibre

  • Free from allergens, suitable for vegans and vegetarians

  • Helps to keep blood sugar balanced and insulin levels steady - super important when hormones are changing! 

Our meal replacement shakes are more than just convenient—they're a daily tool for supporting hormone health, emotional balance, and overall vitality during midlife.

 

Chocolate shake in a glass with text about health benefits on a blurred background

A Daily Habit You Should Get Used To

The nutrition you need for where you are now. For weight loss, replace breakfast and lunch. When goal is reached drop down to one shake 5 days a week.

Salad with salmon, strawberries, and arugula being garnished with lemon.

Nutritionist Support

We use protein to boost metabolism and help to maintain muscle. We balance blood sugar by keeping to a low carb way of eating which helps to balance the other hormones.

ADVICE & RECIPES
Vanilla shake with anti stress text

Targets anxiety, stress and supports sleep

Ashwagandha KSM66 is linked to lowering cortisol levels and supporting sleep. Ginko Biloba is linked to better focus and concentration.

Controls Weight & Targets Symptoms

Supports Weight Loss

'Meal Replacement For Weight Control' Formulated to European Food Safety Authority criteria. A low calorie meal replacement that has been scientifically linked to weight loss and weight maintenance after weight loss.

Fights Fatigue

79% of your iron needs in every shake plus fast and slow release gluten free carbs that deliver an energy boost which stays with you.

Targets Bloating

A proven plant based fibre with prebiotic qualities builds up your good gut bacteria to support digestion and alleviates constipation to help rebalance hormones.

Anti Anxiety, Pro Sleep

Natural herbal adaptogen Ashwagandha KSM66 helps to calm your bodies response to stress and support sleep.

Supports Memory and Focus

Ginko Biloba and Brain boosting B Vitamins to support blood flow to the brain and help you to focus.

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Made For Women In Menopause

Includes a potent multivitamin and a clinically proven prebiotic fibre to support hormone balance, lower your insulin response, boost gut bacteria and keep you regular.

HEALTH BENEFITS