209 CALORIES PER MEAL
Scientifically proven to help manage weight.SUPPORT HORMONE REGULATION
Rebalance with Adaptogens, Prebiotic Fibre and VitaminsFROM £2.62 / MEAL
Save When You Choose Any 3 Flavours.209 CALORIES PER MEAL
Scientifically proven to help manage weight.SUPPORT HORMONE REGULATION
Rebalance with Adaptogens, Prebiotic Fibre and VitaminsFROM £2.62 / MEAL
Save When You Choose Any 3 Flavours.Target Hormonal Symptoms
Energy
Get 79% of your daily iron needs in every shake and stay energised all day with gluten-free, slow and fast-release carb combo.
Anxiety
Active Ashwagandha KSM66, B-vitamins, and omega-6 fatty acids, help regulate mood and stress response by influencing the neurochemical and hormonal pathways in the body
Bloating
Prebiotic fibre, clinically proven in over 200 trials to support digestive health and enhance microflora diversity. This helps to reduce bloating, regulate blood sugar levels, decrease visceral fat while boosting metabolism.
Weight Loss
Formulated to European Food Safety Authority Standards. Eve Biology is one of very few meal replacement shakes which qualify as a “Meal Replacement for Weight Control”. A low calorie meal replacement that's demonstrated to control weight.
Sleep
Powerful adaptogens, target stress and anxiety, lowering cortisol to soothe your mind and body for deeper, more restorative sleep.
Memory and Focus
Ginkgo Biloba and high levels of B Vitamins as well as Omega 6 support cognitive function, blood flow to the brain and sharpen memory and focus.
4 Week Weight Loss Plan
For those who want to fast track their weight loss and reclaim their vitality.
Intermittent Fasting Plan
Incorporate our shakes into your intermittent fasting regime to gain the nutritional benefits, while maintaining weight loss.
Plant Based And All Natural
ADAPTOGENS
24 VITAMINS & MINERALS
5.3g PREBIOTIC FIBRE
24.5g PLANT PROTEIN
Frequently Asked Questions
Will I feel hungry?
Each serving packs 24.5g of plant-based protein and 5.3g of prebiotic fibre, both of which are key to promoting satiety. Protein takes longer to digest, helping you feel full for an extended period, while our prebiotic fibre is clinically proven to improve gut health and aide digestion, contributing to reduced bloating and a feeling of fullness. Additionally, the balance of nutrients and adaptogens in the shakes is tailored to maintain steady energy levels and prevent the rapid blood sugar spikes that can lead to cravings.
Typically you can expect to feel hungry again after 3 - 4 hours depending on how active you are.
How long before I notice a difference?
The timeline for seeing results from Eve Biology shakes can vary depending on several factors, including your starting point, health goals, lifestyle, and how you incorporate the shakes into your daily routine.
Typically, for weight loss, you should notice changes within a few weeks.
To reduce symptoms in either perimenopause or menopause results are a little more gradual.
Nutritional benefits, like increased energy levels or improved digestion might be noticeable within a week or two.
Other benefits, especially those related to hormonal balance, mood stabilisation and improvements to sleep, immunity and gut health take longer, around 4 weeks.
What makes Eve Biology shakes different?
Eve Biology meal replacements stand out because they're not just nourishment—they're a foundation for enhanced health and vitality.
Each shake delivers a powerful blend of essential vitamins, nutrients, adaptogens, and gut-enhancing prebiotic fibre. This specialised formula not only improves gut microflora, enhancing nutrient absorption, digestion, and energy, but it also supports hormonal balance. This helps alleviate symptoms like tiredness, anxiety, and brain fog, while regulating sleep and weight.
With Eve Biology, it's not just a meal; it's a step toward holistic well-being.
Can I ditch my menopause supplements?
Yes. These shakes are designed to support your body during hormonal fluctuations as well as assist with your weight management goals. These shakes are formulated to provide additional nutrients, adaptogens, and microbiome support, helping to regulate hormones more effectively. If you're targeting specific symptoms however, like hot flashes, the shakes may not fully replace the specialised ingredients or precise dosages in targeted menopause supplements. We recommend starting with one or two shakes a day and gradually adjusting your supplement intake based on how you feel. Always consult with a healthcare provider before making significant changes to your supplement regimen to ensure it's safe and effective for your specific health needs.
This Is Personal
The advice to 'take a step back' when menopause symptoms started to affect my confidence and career wasn't an option or a desire. I had a full life and liked it that way! I found a way that worked for me and know it can help others.
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